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• 05:19, 2 December 2024 AngelinaCline9 talk contribs created page Relaxation Therapy (Created page with "Relaxation Therapy<br><br>What are the three forms of relaxation techniques?<br><br>Relaxation remedy encompasses numerous strategies that promote stress discount and general well-being. Here are three major sorts of leisure methods used in rest therapy:<br><br><br>1. Breathing Techniques<br><br>Focused respiratory practices are essential for calming the thoughts and body. These techniques typically embody:<br><br><br>Deep Breathing: Inhaling deeply through the nose and...")